Solvitur Ambulando; Sanatus Ambulando


"When you’re on the Camino Santiago, which is more than 1000 years old, you’re immersed in the embrace of the past, the present and the future. You’re also primed to walk in all three temporalities."

~ timothy khoo

“Solvitur Ambulando” is a Latin phrase that literally translates as “it is solved by walking.” It is attributed to the Greek philosopher, Diogenes, extolling the virtues of motion. The latter, “Sanatus Ambulando” is a derivative translated to “it is healed, it is restored, by walking.“

Following hip replacement, knee replacement surgery, the physiotherapist will almost immediately get you on a rehabilitative regime that involves walking. Even after open heart surgery, within a few days, rehabilitation and healing involves walking. Whilst an ambulance may be a necessary form of conveyance to the hospital, being ambulatory is now the continuing journey of restoration. Solvitur ambulando, sanatus ambulando.

 

Being a pedestrian or being pedestrian does not lend itself to excitement. Yet, there is a joy to be found and to be mined in being pedestrian, in being a pedestrian – a walker, someone travelling on foot. Being pedestrian means dull or commonplace. Amidst the complexity and craziness of our lives with its packed schedules and/or excruciating loneliness, we distract ourselves with sedentary pursuits – social media, vocation, television, even medication. Sedentary and sedated share the same Latin root – to sit, in other words, not to move. We anesthetize ourselves, sedate ourselves. How do we wean off anaesthesia?  Solvitur ambulando, sanatus ambulando.

 

Amid all this, we are given the gift of walking, of being pedestrian, a pedestrian. Being prosaic yet holding the promise of change and newness, new sight, new vision, new perspectives as we walk, while we walk, not as a means to an end but as an end in itself. Walking with less thought to destination than journey. Planting one foot in front of the other 200,000 times (the distance on camino desert odyssey), so we are present to the present, present to people, present to ourselves, and not to some distant dispensation. There will be time for that. For now – solvitur ambulando, sanatus ambulando.

 

In the waning years of my father’s life, he was in poor health (in some ways as a consequence of a sedentary lifestyle), and not particular ambulatory. At Odyssey, a programme at Prison Fellowship International where I served for 25 years, I invited dad to be Chaplain-in-Residence for the leaders that came from all over the globe. In the course of the programme, dad and I took many evening walks in the cool dusk and rich foliage of the Singapore Botanical Gardens, which was literally across the street from where we held Odyssey. Dad’s walking was laboured and yet the walks were life-giving, trod often in silence and yet in deep conversations of the heart – solvitur ambulando, sanatus ambulando.

 

On one of the camino desert odyssey in 2023, I was sharing about my neurodivergence – dyslexia, dyspraxia, auditory processing disorder, attention-deficit hyperactive disorder, and depression thrown into the mix for variety. One of the sojourners, a seasoned and very senior human resource executive blurted out that if not for my moral failure that necessitated my resignation in 2014, I might well have been fired for my incompetence as CEO. In that role, the complexities of diverse responsibilities and decision making require cognitive capacities that are a struggle with someone with neurodivergence.

 

 

The stunned silence filled the room and then I unexpectedly burst out in peals of laughter, the kind that causes you to tear. It was a relief and the answer to the question I had been seeking for 8 years following my decision not to return to PFI or the Diocese of Singapore. Was it obstinance or obedience, hubris or humility? I knew now it was the latter as I navigated a new season of life that as I age, my ability to compensate for my neurodivergence is waning.

 

So, I walk – for myself and with others at desert odyssey, literally on the Camino Santiago and metaphorically in other locations. A journey to discover the better version of ourselves, the version that enables us to more fully steward our gifts and passions, not in spite of but with all the foibles and frailties of our minds and bodies. There is something broken in each of us. Maybe it’s physical. Maybe it’s emotional. Maybe it’s relational. Maybe it’s mental. Maybe it’s vocational. Maybe it’s existential. On the walk, dare to name what it is. Then walk – solvitur ambulando, sanatus ambulando. Walk from a fractured past, into a re-membered present, in order to pursue a desired future! 

For desert odyssey programmes in the first half of 2026, please visit: https://desertodyssey.com/calendar/

To register your interest: https://forms.gle/idv8fDZky5WwL8PB6

To register for a programme: https://forms.gle/HinSkxfsT1txP6Ey8

For inquiries, contact: timothy.khoo@desertodyssey.com or text on +65 9615 6296

How To Want Less

Abd al-Rahman III, the emir and caliph of Córdoba in 10th-century Spain, summed up a life of worldly success at about age 70: “I have now reigned above 50 years in victory or peace; beloved by my subjects, dreaded by my enemies and respected by my allies. Riches and honors, power and pleasure, have waited on my call.”

And the payoff?

“I have diligently numbered the days of pure and genuine happiness which have fallen to my lot,” he wrote. “They amount to 14.”

To read the full article, click on the link:

https://www.theatlantic.com/magazine/archive/2022/03/why-we-are-never-satisfied-happiness/621304/?utm_source=newsletter&utm_medium=email&utm_campaign=atlantic-daily-newsletter&utm_content=20220208&utm_term=The%20Atlantic%20Daily

ACTIO SEQUITUR ESSE (Action Follows Essence – A Call to Action):

1. Having read the article, am I more inclined to have what I want or to want what I already have?

2. If it’s the former, how might I go about desiring the latter and paradoxically experience ‘pure and genuine happiness’?

Falling Into Grace

“My fall into grace, quite paradoxically, is probably the reason I will finish stronger than if I hadn’t fallen into grace,” Timothy Khoo reflected when asked about the moral failure he experienced. “I fell into grace. And I remained there. And tasted the incredible love of God.”

What would your authentic self be if stripped off all titles and accoutrements of power?

(Articles published in November 2021 in Vantage Point, the official publication of Eagles. Link to the full article: https://www.eagles.org.sg/vantagepoint-nov-2021/ )